Wellness is for everyone.

Our Services

One on One Coaching

Discover personalized, one-on-one wellness coaching designed to help you achieve your health and wellness goals.
Improve your fitness, manage stress, and build healthier habits. Our coaching sessions are tailored to meet your unique needs. We offer several affordable options to fit a variety of budgets, including a sliding fee scale to ensure that wellness is accessible for everyone.
In person and virtual meeting options available.
Wellness Support Groups

Wellness Support Groups provide year long peer-support on your journey to improved health. Come for motivation, accountability, or to find community with people that understand the challenges and triumphs you experience.
Cost should not be a barrier to participation. For those able, we have a suggested fee of $10 per meeting. Meetings are held monhtly at the Volusia Pride Community Space.
One Day Workshops

Our one-day wellness workshops are designed to inspire, educate, and empower. These workshops cover topics such as goal setting, mindfulness, stress management, nutrition, and more.
Each workshop combines expert guidance with practical tools to help you prioritize your well-being and leave feeling renewed.
Stay tuned for our 2025 calendar!