Our mission is to empower individuals of all abilities to achieve their wellness goals through inclusive and accessible coaching.

Wellness is for everyone.

Wellness is not one-size fits all.

We believe in fostering wellness equity by honoring diversity, addressing barriers, and helping clients create a personalized plan that supports their wellness journey.

We focus on balance, sustainability, education, and empowerment while inspiring lifelong habits that prioritize health and wellness for everyone.

An approach that fits your lifestyle.

We offer a wide range or services from one on one wellness coaching and group wellness support to one day workshops on a variety of topics to support your unique wellness journey.

  • About

    AMW Adaptive Wellness is dedicated to breaking down barriers to wellness and empowering individuals of all abilities to achieve their fitness and wellness goals.

  • Services

    Discover personalized, one-on-one wellness coaching, wellness support groups, and workshops designed to help you achieve your health and wellness goals.

  • Blog

    Random musings, commentary on the fitness and wellness space, tips and ideas to improve your wellness…